ready for

An advanced Yoga Teacher Training

And you are looking for one that is in-depth, self-paced, supportive, and convenient, that goes beyond the asana, and helps you understand how to blend rich history with modern application. 

Join this 300 hour training and make it to that pinnacle of a 500 hour certification!  

Why is this training right for you?

Because you want it all! 

And are serious about your growth and learning

Only 6 spots remain in our Fall Cohort starting in September. 

What Is The

300 Hour Certification

Yoga Alliance Accredited 300 Hour Yoga Teacher Training

Transform from Yoga Instructor to Yoga TEACHER with

  • 9 self-paced modules with lifetime access
  • Small group training that meets once per month September-February
  • Weekly option LIVE Q&A Tuesdays at 7pm est 
  • 4 private 1:1 mentoring sessions directly with your teacher 
  • A real world capstone project that will get you beyond the asana. 

All from the comfort of home. We have created a program where convenience meets support. 
We have certified hundreds of students across the globe. This deeply comprehensive program takes a quarter century of study from your lead teacher, all the bells and whistles of an in-person training, a modern approach to trauma and the nervous system, and helps you build a deeply respectful practice that blends the worlds of East and West. 

#1:
what's inside each module:

Your first module "Ayurveda for the Yoga Teacher" will land in your account immediately. New courses will be available every month and can be done in any order, at any pace. 

module 1

Ayurveda for the Yoga Teacher

  • ​the 5 elemental model and its connection to yoga
  • ​the doshas and seasonal imbalances
  • ​yoga, meditation, and breathwork to create balancing and healing sequences
  • ​self-care tools and lifestyle practices for the yoga teacher

module 2

Restorative Yoga Teacher Training

  • ​The nervous system, stress/relax response, and restorative
  • ​Pose breakdown
  • ​Sequencing and class building

module 3

History & Philosophy

  • ​What are the Yogas? (Hinduism, Buddhism, Sikhism, Jainism)
  • ​Samkhya and Yoga Darshanas (The Yoga of Patanajali)
  • ​The Karmic Lifecycle, Kleshas, and Cycle of Samskara

module 4

Meditation

  • ​Modern vs Ancient Draw toward meditation
  • ​Yoga and Buddhist Meditation practices
  • ​Modern approaches and study 

module 5

Yin Yoga Teacher Training

  • ​The worlds of Yoga and Taoist Philosophy merge 
  • ​Anatomy and Yin
  • ​Poses and sequencing 
  • ​Yin and the nervous system

module 6

Pranayama

  • ​Advanced Pranayama Techniques
  • ​Pranayama and the Pradipika 
  • ​Teaching advances practices 

module 7

Vinyasa & Advanced Asana

  • ​New tools to creating interesting and memorable flows
  • ​Advanced asana
  • ​News ways to approach asana

module 8

Trauma & The Nervous System

  • ​Understanding Trauma 
  • ​Understanding the nervous system and its relationship to all systems
  • ​How the yoga practice Affects it all 

module 9

Energetic Anatomy

  • ​Chakras, Nadis, Grunthis
  • ​Revisit the Koshas
  • ​Open the door for your students to go deeper 

#2
Monthly Group Mentoring

Community! 

We did not want to compromise community! Each 300 hour yoga teacher student joins a small group cohort for monthly meetings. Choose between a weekend morning or a weekday evening (or both!). Enjoy time with community, your teacher, and people who are on a similar path for big conversation, big learning, and big growth! 

Join our next cohort

When you register, you can begin you courses immediately. Our next cohort begins in September. Space is very limited so be sure to apply today!

#3
1:1 Mentoring Directly with Your Teacher!

1:1 Mentoring 

One of the things that I missed in my advanced trainings was the 1:1 time I needed with my teachers. So I made sure you have it here! 

I want you

to have the time to explore what all of this means for you and how YOU want to take YOUR own unique approach to your training. 

#4
​Practicum with real world application

Use your story

Your wisdom, your understanding to create a unique, focused program. Perhaps you focus on 1 module, perhaps 2, a blend of all. And we do it together! 

We have our next cohort open for registration.
Limited spots available! 
Begin your self-paced training today!
Our next available cohort meetings start in September 
​Begin your modules as soon as you register!

Many have had the calling

Here are words from a couple of them

The moment I walked into the studio the respect toward Jessica was immediate. She carries a source of knowledge and insight about the practice that is a beautiful blend of her extensive knowledge, discipline, & most importantly love with a direct focus on healing oneself. I look forward to continuing my education with Jessica and finally completing my 500hr. yoga teacher training!

Tanya D. 

Being in the 300 hour training with Jess is always a journey filled with fun and growth. Her teaching style ensures everyone can shine their unique light, making each session memorable and inspiring.





Jackie L. 


There are so many additional learning opportunities that it is hard to tell you them all but

Here is what you get when you join our next 300 hour Yoga teacher training group

Tuition Includes:

  • ​​All 9 courses ​ ($4032 Value)
  • ​Self- Paced, No Pressure Learning
  • ​Lifetime Access​​
  • ​1 Practicum with any concentration ($800 Value)
  • ​Course downloads, classes, and over 30 class templates and scripts  ($367 Value)
  • ​ Email access to your teachers anytime!
  • Weekly optional live Q&A calls Tuesdays at 7pm est 
  • ​6 Months of Group Mentoring and Community Support ​ ($1000 Value)
  • ​4, 1:1 Mentoring Sessions directly with your lead teacher ($800 Value)
  • ​500 Hour Yoga Teacher Certification (Priceless!)

Course Value  $6399   
Register today for only 
 $4999

​12 Month Payment Plan Available!

GET STARTED NOW

Apply to Join Our Next Group

And gain access to modules as soon as you register! 

​THINK! You could apply, meet with us, and be up and running in just a few days! 

Fill In Your Details Below...

Yes, I am ready to  begin my 300 hour training, and I am interested in one of the spots available in your next cohort! 

Prerequisite: 200 Hour Certification Required

This is my confidential application form:

First Name

Last Name

Email Address

Phone Number

Which most closely resembles your current situation?

Where did you hear about the training?

What is your core goal with joining a 500 hour teacher training?

If you were able to look 2 years ahead, where would you want to be with your practice and your teaching?

Are you ready to make a commitment to your studies?

What do you think is your #1 challenge in pursuing a training like this?

The group aspect of training isn't just about what you get but what you can give to the group. What about YOU would make you a valuable and supportive member of our next group?

What is your main motive for wanting to join our next group and training?

Can you provide your website (if applicable) and social media 

By submitting this application you understand that this is a substantial investment in your future and you are prepared to commit. How would you best describe your commitment level right now?

YOUR TEACHER

Jess Proulx, E-RYT 500

Co-Director of Direct Path Institute

Jess Proulx is a 23+ year Yoga and Eastern Philosophy educator that has guided teachers just like you to take their personal journey and their teaching to the next level. 

Blending the worlds of ancient philosophy with modern research, Jess revolutionizes the way we look at mindfulness practices while honoring the teachings from which they came. 

Jess was the founding director of The OM Center and has taught teacher trainings and retreat experiences across the globe. She has been featured in Women Magazine, Entrepreneur's Break, and numerous podcasts.