You have the calling to join

An advanced Yoga Teacher Training

And you are looking for one that is in-depth, self-paced, supportive, and convenient, that goes beyond the asana, and helps you understand how to blend rich history with modern application. 

Join this 300 hour training and make it to that pinnacle 500 hour certification!  

Limited Spots Available

You have the calling to take your teaching and your yoga practice to the next level. You are ready to go beyond a focus on asana. You are ready to look at the physical practice, philosophies, and energetic anatomy in a deeper way. You want to hold true to ancient wisdom while diving into modern understanding and research.

But! You DON'T want to sacrifice the quality of your training. You don't want to be tied down by deadlines and assignments. And you don't want to miss time from work or your family to pursue your dream.

You want it all!

And, so, that is what I've created for you. I have taken my 25 years of yoga and Eastern philosophy studies, the thousands of hours I have spent learning, the tens of thousands of dollars I have spent on trainings, and my over 2 decades of teaching experience and packaged that into a 500 hour yoga teacher training that is convenient, dynamic, and a fraction of the cost!

Our 500 hour training is self-paced with life time access. Enjoy the support of small group monthly mentoring, 1:1 mentoring time directly with your teacher, and countless other bonuses. You don't need to leave home for weeks at a time or spend whole weekends at a studio in 10 hour exhaustive training days!

Study and learn at your pace, on your terms, with an in-depth and full bodied course.

Yoga Alliance Accredited!


Apply Here Now

What Is The

500 Hour Yoga Teacher Training

As you have probably seen from my videos, I have taken my over 2 decades, tens of thousands of dollars of trainings, and thousands of hours of research and study and packaged it in a way that is convenient without sacrificing the richness and depth of knowledge for a fraction of the cost!

​You don't have to take time away from work or your family, spend whole weekends and exhaustive 10 hour days in training, travel for weeks at a time, or have strict deadlines. 

​Instead, you are part of a small group of students all going at their own pace and meeting once a month for mentoring, 1:1 mentoring with your teacher, and practicum that teaches you how to take this knowledge and use it in practical world application!

​If you are serious about your growth and learning:

I want YOU to be a part of our next group!

Many have had the calling

Here are words from a couple of them

The moment I walked into the studio the respect toward Jessica was immediate. She carries a source of knowledge and insight about the practice that is a beautiful blend of her extensive knowledge, discipline, & most importantly love with a direct focus on healing oneself. I look forward to continuing my education with Jessica and finally completing my 500hr. yoga teacher training!

Tanya D. 

Being in the 500 hour training with Jess is always a journey filled with fun and growth. Her teaching style ensures everyone can shine their unique light, making each session memorable and inspiring.

Jackie L. 

Alright Let's Get Started

Even if right now, you can’t say you 100% believe in yourself... 

it’s OK.

We were all there at one point, too... and that's why I created a program that removes the pressure. Come and go at your own pace. If you are all in now- go for it. If you want to take your time, you can do that too. The key is to just get started! 

#1: what's inside each module:

Your first module "Ayurveda for the Yoga Teacher" will land in your account immediately. New courses will be available every month and can be done in any order, at any pace. 

module 1

Ayurveda for the Yoga Teacher

  • ​the 5 elemental model and its connection to yoga
  • ​the doshas and seasonal imbalances
  • ​yoga, meditation, and breathwork to create balancing and healing sequences
  • ​self-care tools and lifestyle practices for the yoga teacher

module 2

Restorative Yoga Teacher Training

  • ​The nervous system, stress/relax response, and restorative
  • ​Pose breakdown
  • ​Sequencing and class building

module 3

History & Philosophy

  • ​What are the Yogas? (Hinduism, Buddhism, Sikhism, Jainism)
  • ​Samkhya and Yoga Darshanas (The Yoga of Patanajali)
  • ​The Karmic Lifecycle, Kleshas, and Cycle of Samskara

module 4


  • ​Modern vs Ancient Draw toward meditation
  • ​Yoga and Buddhist Meditation practices
  • ​Modern approaches and study 

module 5

Yin Yoga Teacher Training

  • ​The worlds of Yoga and Taoist Philosophy merge 
  • ​Anatomy and Yin
  • ​Poses and sequencing 
  • ​Yin and the nervous system

module 6


  • ​Advanced Pranayama Techniques
  • ​Pranayama and the Pradipika 
  • ​Teaching advances practices 

module 7

Vinyasa & Advanced Asana

  • ​New tools to creating interesting and memorable flows
  • ​Advanced asana
  • ​News ways to approach asana

module 8

Trauma & The Nervous System

  • ​Understanding Trauma 
  • ​Understanding the nervous system and its relationship to all systems
  • ​How the yoga practice Affects it all 

module 9

Energetic Anatomy

  • ​Chakras, Nadis, Grunthis
  • ​Revisit the Koshas
  • ​Open the door for your students to go deeper 

We have our next cohort open for registration.
Limited spots available! 
Begin your self-paced training today!
Our next available cohort meetings start in September 
​Begin your modules as soon as you register!

Take advantage of these exclusive offerings within your course! 

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Monthly Group Mentoring

A once monthly meeting to check-in and share, answer any questions, ponder some of the big topics you have learned, wisdom teachings, and group meditation. Our next group meets September-February. Register now and start your modules immediately and prepare for your first meeting in September. 

#3: 1:1 Mentoring Directly with Your Teacher!

1:1 Mentoring 

One of the things that I missed in my advanced trainings was the 1:1 time I needed with my teachers. So I made sure you have it here! 

I want you

To have the time to explore what all of this means for you and how YOU want to take YOUR own unique approach to your training. 



That teaches you real world application about what you have studied. 

Use your story

Your wisdom, your understanding to create a unique, focused program. Perhaps you focus on 1 module, perhaps 2, a blend of all. And we do it together! 

There are so many additional learning opportunities that it is hard to tell you them all but

Here is what you get when you join our next 500 hour Yoga teacher training group

Tuition Includes:

  • ​Yoga Alliance Accredited 500 Hour Certification
  • 9 Modules with lifetime, self-paced access ​​
  • Monthly Group Mentoring to maintain support 
  • 1:1 Mentoring to hone in on YOUR unique approach
  • Practicum when you are ready and entirely unique to you
  • ​Physical and Meditation practices that you can do anywhere and anytime
  • 30 Sample Classes that you can take and use or modify to get you started right away
  • Downloads of all information provided so you can keep a hard copy for your records 
  • ​Access to Support when you need it

Why is this training right for you?

Because you want it all! 

And are serious about your growth and learning

Apply Now


500 Hour Yoga Teacher training

  • ​​All 9 courses ​ ($4032 Value)
  • ​Self- Paces, No Pressure Learning
  • ​Lifetime Access​​
  • ​1 Practicum with any concentration ($800 Value)
  • ​Course downloads, classes, and over 30 class templates and scripts  ($367 Value)
  • ​ Email access to your teachers anytime!
  • ​6 Months of Group Mentoring and Community Support ​ ($1000 Value)
  • ​4, 1:1 Mentoring Sessions directly with your lead teacher ($800 Value)

Course Value  $6399   Register today for only  $4999
​12 Month Payment Plan Available!


Apply to Join Our Next Group

And gain access to modules as soon as you register! 

​THINK! You could apply, meet with us, and be up and running in just a few days! 

Fill In Your Details Below...

Yes, I am ready to  begin my 500 hour training, and I am interested in one of the spots available in your next cohort! 

Prerequisite: 200 Hour Certification Required

This is my confidential application form:

First Name

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Which most closely resembles your current situation?

Where did you hear about the training?

What is your core goal with joining a 500 hour teacher training?

If you were able to look 2 years ahead, where would you want to be with your practice and your teaching?

Are you ready to make a commitment to your studies?

What do you think is your #1 challenge in pursuing a training like this?

The group aspect of training isn't just about what you get but what you can give to the group. What about YOU would make you a valuable and supportive member of our next group?

What is your main motive for wanting to join our next group and training?

Can you provide your website (if applicable) and social media 

By submitting this application you understand that this is a substantial investment in your future and you are prepared to commit. How would you best describe your commitment level right now?


Jess Proulx, E-RYT 500

Co-Director of Direct Path Institute

Jess Proulx is a 23+ year Yoga and Eastern Philosophy educator that has guided teachers just like you to take their personal journey and their teaching to the next level. 

Blending the worlds of ancient philosophy with modern research, Jess revolutionizes the way we look at mindfulness practices while honoring the teachings from which they came. 

Jess was the founding director of The OM Center and has taught teacher trainings and retreat experiences across the globe. She has been featured in Women Magazine, Entrepreneur's Break, and numerous podcasts.