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The OM Center 300 Hour YTT
500 Hour Yoga Teacher Training Certification
In partnership with Direct Path Institute
Join our
September '24
Cohort!
Are you looking for a training that is in-depth, self-paced, supportive, and convenient, that goes beyond the asana, and helps you understand how to blend rich history with modern application?
Join this 300 hour training and make it to that pinnacle of a 500 hour certification!
How does it work?
The most convenient training you'll find!
- 9 Modules that can be taken online, in-person, or both
- Online modules available as soon as you register
- Small group cohort that meets once monthly via zoom September-February
- 1:1 Mentoring directly with your teacher
- Practicum that provides real work application that you can use again and again
What Is The
500 Hour Certification
Yoga Alliance Accredited 300 Hour Yoga Teacher Training
I want YOU to be a part of our next group!
#1:
what's inside each module:
Your first module "Ayurveda for the Yoga Teacher" will land in your account immediately. New courses will be available every month and can be done in any order, at any pace.
module 1
Ayurveda for the Yoga Teacher
- the 5 elemental model and its connection to yoga
- the doshas and seasonal imbalances
- yoga, meditation, and breathwork to create balancing and healing sequences
- self-care tools and lifestyle practices for the yoga teacher
module 2
Restorative Yoga Teacher Training
- The nervous system, stress/relax response, and restorative
- Pose breakdown
- Sequencing and class building
module 3
History & Philosophy
- What are the Yogas? (Hinduism, Buddhism, Sikhism, Jainism)
- Samkhya and Yoga Darshanas (The Yoga of Patanajali)
- The Karmic Lifecycle, Kleshas, and Cycle of Samskara
module 4
Meditation
- Modern vs Ancient Draw toward meditation
- Yoga and Buddhist Meditation practices
- Modern approaches and study
module 5
Yin Yoga Teacher Training
- The worlds of Yoga and Taoist Philosophy merge
- Anatomy and Yin
- Poses and sequencing
- Yin and the nervous system
module 6
Pranayama
- Advanced Pranayama Techniques
- Pranayama and the Pradipika
- Teaching advances practices
module 7
Vinyasa & Advanced Asana
- New tools to creating interesting and memorable flows
- Advanced asana
- News ways to approach asana
module 8
Trauma & The Nervous System
- Understanding Trauma
- Understanding the nervous system and its relationship to all systems
- How the yoga practice Affects it all
module 9
Energetic Anatomy
- Chakras, Nadis, Grunthis
- Revisit the Koshas
- Open the door for your students to go deeper
#2
Monthly Group Mentoring
Community!
We did not want to compromise community! Each 300 hour yoga teacher student joins a small group cohort for monthly meetings.
Join our next cohort
When you register, you can begin you courses immediately. Our next cohort begins in September. Space is very limited so be sure to apply today!
#3
1:1 Mentoring Directly with Your Teacher!
1:1 Mentoring
One of the things that I missed in my advanced trainings was the 1:1 time I needed with my teachers. So I made sure you have it here!
I want you
to have the time to explore what all of this means for you and how YOU want to take YOUR own unique approach to your training.
#4
Practicum with real world application
Use your story
Your wisdom, your understanding to create a unique, focused program. Perhaps you focus on 1 module, perhaps 2, a blend of all. And we do it together!
We have our next cohort open for registration.
Limited spots available!
Begin your self-paced training today!
Our next available cohort meetings start in September
Begin your modules as soon as you register!
Any module can be taken in-person. Next sessions (included in your tuition)
June 8th and 9th: History and Philosophy
August 10th & 11th Vinyasa & Advanced Asana
October 27th & 28th Ayurveda for the Yoga Teacher
Many have had the calling
Here are words from a couple of them
The moment I walked into the studio the respect toward Jessica was immediate. She carries a source of knowledge and insight about the practice that is a beautiful blend of her extensive knowledge, discipline, & most importantly love with a direct focus on healing oneself. I look forward to continuing my education with Jessica and finally completing my 500hr. yoga teacher training!
Tanya D.
There are so many additional learning opportunities that it is hard to tell you them all but
Here is what you get when you join our next 300 hour Yoga teacher training group
Tuition Includes:
- All 9 courses taken in person or online ($4032 Value)
- Self- Paced, No Pressure Learning
- Lifetime Access
- 1 Practicum with any concentration ($800 Value)
- Course downloads, classes, and over 30 class templates and scripts ($367 Value)
- Email access to your teachers anytime!
- 6 Months of Group Mentoring and Community Support ($1000 Value)
- 4, 1:1 Mentoring Sessions directly with your lead teacher ($800 Value)
- 500 Hour Yoga Teacher Certification (Priceless!)
Course Value $6399 Register today for only $4999
12 Month Payment Plan Available!
GET STARTED NOW
Apply to Join Our Next Group
And gain access to modules as soon as you register!
THINK! You could apply, meet with us, and be up and running in just a few days!
Fill In Your Details Below...
Yes, I am ready to begin my 300 hour training, and I am interested in one of the spots available in your next cohort!
Prerequisite: 200 Hour Certification Required
This is my confidential application form:
First Name
Last Name
Email Address
Phone Number
Which most closely resembles your current situation?
Where did you hear about the training?
What is your core goal with joining a 500 hour teacher training?
If you were able to look 2 years ahead, where would you want to be with your practice and your teaching?
Are you ready to make a commitment to your studies?
What do you think is your #1 challenge in pursuing a training like this?
The group aspect of training isn't just about what you get but what you can give to the group. What about YOU would make you a valuable and supportive member of our next group?
What is your main motive for wanting to join our next group and training?
Can you provide your website (if applicable) and social media
By submitting this application you understand that this is a substantial investment in your future and you are prepared to commit. How would you best describe your commitment level right now?
YOUR TEACHER
Jess Proulx, E-RYT 500
Co-Director of Direct Path Institute
Jess Proulx is a 23+ year Yoga and Eastern Philosophy educator that has guided teachers just like you to take their personal journey and their teaching to the next level.
Blending the worlds of ancient philosophy with modern research, Jess revolutionizes the way we look at mindfulness practices while honoring the teachings from which they came.
Jess was the founding director of The OM Center and has taught teacher trainings and retreat experiences across the globe. She has been featured in Women Magazine, Entrepreneur's Break, and numerous podcasts.