Learn from a Lead Teacher with over 25 years Experience! 

OM center
200 Hour Yoga Teacher Training

& Certification Program

Traditional Wisdom For Today's World! 

Your Yoga Teacher Training Starts Today! ​

The OM Center in Collaboration with Direct Path Institute

 Our next cohort begins in September. 
​Begin your self-paced online coursework as soon as you register. 

A leader in the Yoga Teacher Training community for 15 years! 

200 Hour Yoga Teacher Training

What You'll Learn

Yoga Alliance Accredited! 

History and Philosophy

  • ​Samkhya Philosophy 
  • ​The Yoga Sutras/8-Limbs
  • ​Yamas (the first of the limbs)
  • ​Meditation and journaling experiences
  • Intro to Buddhism

Essential Teaching Tools

  • Learning styles
  • How to use your voice
  • developing your personal Philosophy
  • Sequencing
  • Flow and Pacing 

Asana

Postures

  • ​Asana (3rd limb)
  • ​What is Hatha Yoga
  • Vinyasa (At your Body's Ability)
  • ​Asana then and now
  • ​Poses & posture Clinics begin

Pranayama

Breathwork

  • Pranayama (4th Limb)
  • Breath Anatomy
  • ​The Most Important Breath Techniques
  • ​Teaching Guide

Meditation

& Mindfulness

  • ​Guided meditations
  • How to Teach Simple and effective meditation practices
  • Yoga Nidra
  • Loving Kindess 

Ayurveda for the Yoga Teacher

  • ​Foundational understanding of Ayurveda 
  • How to use these practices in your teaching style
  • Yoga teacher lifestyle information

the Business of Yoga

Professional Development

  • ​Insurance
  • Taxes
  • "Selling" your skills
  • developing programming
  • landing your first teaching gig

Energetic anatomy

  • Nadis
  • Chakras
  • ​The Koshas

Anatomy and Physiology

  • ​Bones and Muscles
  • Connective Tissue
  • the Nervous System

"I didn't know that the program would contain so much depth"

Juri - Toronto, Canada

CUSTOM JAVASCRIPT / HTML

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44:05 – How Dan's client went from charging $1,500 to charging $1-$3 MILLION dollar contracts.

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Inside Your Training You'll Get

Self-Paced Learning

Learn through lectures, reading assignments, videos, movements, meditation, breath work, journaling experiences and more! You will have lifetime access to all course work and be able to pop back in any time you need a refresher! 

Quality AND Convenience

While many online programs water their coursework down to offer heavily discounted trainings, our program has maintained all the integrity of our traditional in person trainings, offered with convenience and guided by industry leaders in Yoga and Mindfulness! 

Weekly Zoom Sessions

Join each Tuesday at 7pm Eastern for our weekly zoom calls to help you stay on track and get all your questions answered! You need only attend when you have the time. All meetings are recorded and available for replay. *You must attend a mandatory 10 meetings 

East meets West

One of the best parts about training is our very unique practicum program where we teach you how to develop programming specific to who and what you want to teach!
We work with teachers, therapists, life coaches, nutritionist, health care workers, retirees, childcare workers or…ANYONE who understands the great power of movement, breath-work, meditation, awareness, and self-study…

Choose Your Path To Certification!

Convenient monthly payment plans available! 

Fully
Self-Paced

200 Hour YTT
​Online Certification

 $1549

Fully Supported

Self Paced Cert + Live Teaching and Mentorship

$3449

Limited Spots Still Available

I'm Super Interested But  

I Still Have Some Questions

We totally understand! And that is why we have a FREE 30 minute consultation available for anyone who wants to learn more and figure out if this training is right for them! 

​Click below and secure your meeting directly with Jess! 

No strings attached!

YOUR TEACHER

Jess Proulx, E-RYT 500

Co-Director of Direct Path Institute

Jess Proulx is a 23+ year Yoga and Eastern Philosophy educator that has guided teachers just like you to take their personal journey and their teaching to the next level. 

Blending the worlds of ancient philosophy with modern research, Jess revolutionizes the way we look at mindfulness practices while honoring the teachings from which they came. 

Jess was the founding director of The OM Center and has taught teacher trainings and retreat experiences across the globe. She has been featured in Women Magazine, Entrepreneur's Break, and numerous podcasts. 

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​Contact Us: Info@yourdirectpath.com